Receive and realign so you can approach the holiday season with grace


When:
Friday December 1st, 2023
Time:
6:45pm-9:00pm (Please Arrive 15 Min In Advance)
WHERE:
Zen House Yoga Studio, Niagara Falls, ON
ABOUT:
Join us for an evening women’s soul circle integrating yoga, meditation and mediumship! Yoga, meditation, energy healing & mediumship are powerful tools that can help us shift out of our sympathetic nervous system (fight or flight) and into our parasympathetic nervous system (rest and digest). After the stresses of summer, back to school, and the holidays, many of us feel as if we are running on empty. Our minds are busy and nerves are tired-we’re spinning our wheels and in deep need of restoration. During this circle we’ll first do a 45-minute yoga/qigong flow, followed by a 15-minute guided meditation and mini energy healing. We’ll then share a pot of tea in a sacred circle as we partake in a one-hour group mediumship session. Journaling & reflection time will also be included.
What to expect...
- Insights and understanding of different situations in your life
- Healing of the mind and body
- A deep sense of peace and bliss
- New creative ideas
- Deep connection towards oneself
- Ideas of life direction and next steps
- Release of emotions that might be limiting you and keeping you stuck
- Calming of the nervous system
- Greater awareness of patters of the mind
- Boosting of your mood
- Boosting of self-estemme, confidence and feelings of empowerment
WHAT TO EXPECT
What is Yoga and Qigong and group mediumship?
Yoga and qigong are both meditative movement practices to help cultivate energy and allow our “chi” to begin to properly flow through our body again.
Laurie Oakes is a gifted medium who channels messages from the Divine that assist you on your life path. During a group channelling session, Laurie works around the room and channels a message for each person. Often these messages provide guidance, clarity and direction on different areas in your life and guidance is often provided on ways to work through and approach different challenges. You can also ask Laurie for guidance on a certain area of life.
Frequently Asked Questions
Dress comfortably, bring your yoga mat, a blanket or eye mask to help enter a deeper state of comfort and relaxation, and a journal to reflect and take notes on any messages provided through mediumship session.
And as always, bring an open mind, heart, and soul!
We encourage participants to dress comfortable (ie. yoga attire). Bring a sweater in case you cool down during meditation, savasana, etc.
No prior experience is necessary. Spiritual worshops often cater to individuals with varying levels of experience. They are designed to be inclusive and welcoming to both beginners and those more experienced in meditation and spiritual concepts. The facilitators will usually provide guidance suitable for all attendees.
Spirituality is non-synonymous with religion. Laurie aims to help each participant foster their own individual relationship with spirituality, source, and the Divine. Her beliefs are what she resonates with, but encourages each individual to take what feels best to them.

About your Guide
Laurie Oakes
Her journey to find answers about spirituality and life outside of the physical body began at a young age. She found herself questioning her soul’s purpose, following her intuition, and receiving messages and “inner knowings” as young as she can remember.
Today, she shares her wisdom through various platforms, including workshops, retreats, and online courses. Her teachings empower individuals to awaken their spiritual potential, find inner peace, and live authentically.
Laurie gently guides her clients into letting go of the trauma and that which no longer serves them and empowers them with channelled guidance on their journey of personal growth and spiritual exploration.
She believes in the inherent divinity within each person and strives to help others discover their own inner truth and connection to their Creator.
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