A mini retreat for women

The "rest, regulate & receive" retreat

A Mini Retreat For The Woman Who’s Done Being Last On Her Own List.

Friday, May 29th, 2026, from 6:30-9 PM @ Largo’s Loft. St. Catharines, ON

Who this retreat is for:

You’re capable, self-aware, and you’ve probably already done a fair amount of inner work. Therapy, books, podcasts, you’re not someone who avoids looking at yourself. And yet you’re still exhausted, dysregulated and holding everyone else up, and still waiting for your life to actually feel like yours.

This retreat is for the woman who is tired of explaining herself and quietly desperate for a few hours where she gets to be in the receiving seat for once.

Most healing approaches ask you to talk more, reflect more, do more. But when you’re a chronic over-functioner, even healing can start to feel like another responsibility you have to manage well.

Laurie leads a group reading where she intuitively picks up on what’s actually going on beneath the surface, the things you’ve been carrying that nobody else can see. For a lot of women, this is genuinely the first time someone names what they’ve been feeling without needing them to explain or justify it first.

Dana Maracle will close with a sound bath using crystal singing bowls that work directly with your nervous system, so your body can actually land instead of just telling yourself to relax. 

Orchard-Zen-Retreat

What to expect

How do I know if a women's Retreat is for me?

You’re tired of being the strong one.

You’re the one everyone leans on. The one who keeps it all together. But inside, you’re exhausted—and craving space where you don’t have to perform or explain. This is that space. You don’t have to carry it all here.

done the "work"—but still feeL OFF

You’ve read the books. Done the therapy. Tried the routines. But something still feels… off. These circles meet you in that space where logic ends and deeper self-connection begins.

You don't just want to talk more...

You’re in your head all the time—planning, fixing, managing. You’ve talked about healing and your wounds, and now you want to feel grounded. This is where you get to soften, breathe, and remember what it’s like to feel fully human again.

Imagine being held in a space where you don’t have to explain yourself. Where the pressure drops, your nervous system softens, and you finally feel like you again. This isn’t another thing to do. It’s a space to remember who you are beneath it all.

You already know it's time to put yourself first

Self love starts here

Rest, Regulate & Receive on Friday May 29th, 6:30-9:00 PM

$ 88
00 CAD
Or 2 payments of $44 CAD
  • Save your spot at this mini-retreat
  • Snacks & Refreshments provided

Meet Your GuideS

Laurie Oakes is an Intuitive Coach and Spiritual Teacher who helps high-achieving women stop spiralling in burnout, overthinking, and self-doubt so they can finally trust themselves again.

After years in a high-pressure culinary career and a lifetime of navigating her mother’s illness, Laurie hit a level of burnout that forced her into her own spiritual awakening. What began as survival turned into a calling: a return to intuition, truth, and the deeper inner work most women avoid.

Today, she coaches women who look “put together” on the outside but feel disconnected on the inside. Through direct, grounded intuitive coaching, Laurie helps them break lifelong patterns, release the emotional load they’ve been carrying, and rebuild a relationship with their soul that feels clear, honest, and actually sustainable.

Meet Your GuideS

In my own search for balance and healing, I immersed myself in the world of energy, spirituality, and ancient practices-learning from mystics, reading about the power of intention, and tuning in to the guidance that flows from within. These experiences became sacred tools that supported me through life’s ebbs and flows, and over time, it became clear that I was meant to share them with others.

At the heart of my work is love and trust. I deeply believe that every soul carries within it the inherent power to heal, awaken, and step into its own fullest potential. My intention is to facilitate a safe space where each person can reconnect with their true essence, shed limiting beliefs, and embrace their natural state of wholeness. I am here to walk alongside you as a guide, offering the tools, insights, and support needed for your soul’s journey back to peace, balance, and inner harmony.

What Clients are Saying

Frequently Asked Questions

Absolutely! YES YES YES! Going to a retreat alone can be extremely powerful and transformative. Common feedback we also receive is the welcoming, safe and connected vibe we create and the relationships you create on retreats sometimes turn in to lifelong friends.

Another big YES! We welcome women of all levels and complete beginners too! Retreats are a great place to learn or to solidify established practices and routines.

Yes, a retreat information email with all this information will be sent out closer to the retreat date.

listen now

Wild soul rising podcast

with laurie oakes

For the woman who’s done with surface-level answers.

Real conversations about the parts of the human experience we don’t talk about enough—burnout, identity, grief, intuition, and what it actually takes to come back to yourself.

You've Got it!

Click the button below to instantly download your Workbook! ps. Check your email for a welcome note from Laurie!

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