Join us for an afternoon women’s circle of yoga, meditation and mediumship!
Yoga, meditation, energy healing & mediumship are powerful tools that can help us shift out of our sympathetic nervous system (fight or flight) and into our parasympathetic nervous system (rest and digest)
After the stresses of summer, back to school, and the holidays, many of us feel as if we are running on empty. Our minds are busy and nerves are tired-we’re spinning our wheels and in deep need of restoration.
During this circle we’ll first do a 45-minute yoga/qigong flow, followed by a 15-minute guided meditation and mini energy healing. We’ll then share a pot of tea in a sacred circle as we partake in a one-hour group mediumship session. Journaling & reflection time will also be included.
What is yoga or qigong?
Yoga and qigong are both meditative movement practices to help cultivate energy and allow our “chi” to begin to properly flow through our body again.
What can this do?
When we shift our minds into meditative states, we slow our brainwave patterns, promoting and allowing relaxation so our bodies can begin to restore balance again.
Movement, meditation and mediumship can help with:
- Insights and understanding of different situations in your life
- Healing of the mind and body
- Deep sense of peace and bliss
- New creative ideas
- Deep connection towards oneself
- Ideas of life direction/next steps
- Release of emotions that might be limiting you and keeping you stuck
- Calming of the nervous system
- Greater awareness of patterns of the mind
- Boosting of mood
- Boosting of self-esteem, confidence & feelings of empowerment
What is a group mediumship session?
Laurie Oakes is a gifted medium who channels messages from the Divine that assist you on your life path. During a group channelling session, Laurie works around the room and channels a message for each person. Often these messages provide guidance, clarity and direction on different areas in your life and guidance is often provided on ways to work through and approach different challenges. You can also ask Laurie for guidance on a certain area of life.
This is an intentional evening of returning to deeper, inner peace and supporting your mind, body, and soul.
We hope to see you there!
**Refund policy** Please note that spaces for retreats and events are limited and your purchase is holding your space. Due to the limitation of these spaces, refund requests will be assesed on a case by case basis.
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